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From “If Only” to “Thank You”
Gratitude, Positive Life Dana Rongione Gratitude, Positive Life Dana Rongione

From “If Only” to “Thank You”

Have you ever caught yourself saying, "If only I had done this" or "If only I had said that"? I know I have. It's easy to get caught up in the "if only" game, especially when facing a difficult situation or looking back on a mistake we've made.

But here's the thing about "if only”—it's a trap. It keeps us stuck in the past, dwelling on what could have been instead of focusing on what is. And it can rob us of the joy and peace God wants us to have in the present.

That's why I'm trying to replace "if only" with two different words: “Thank you.” Instead of dwelling on what could have been, I'm choosing to be thankful for what is. And I'm finding that it makes all the difference.

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Reframing Our Focus

Reframing Our Focus

I remember the time I found the perfect frame for my favourite nature photo. After trying many options, none quite worked. Some drew attention away from the picture with their ornate carvings or flashy colours. Others clashed with the cool tones of the image. I was about to give up my search when I stumbled upon a simple maple frame. Its neutral tone balanced the blues and greens of the photo scene beautifully. That frame drew out the picture's splendour.

Just as a frame can complement an image, our perspective can impact our lives. As Proverbs 23:7 declares, "For as he thinketh in his heart, so is he." The right outlook enhances our circumstances like a flattering frame compliments artwork.

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